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🍤

●Low GI

💪High Protein

Shrimp with butter and mushrooms Calories

High-protein, low-carb shrimp dish with butter and mushrooms

CALORIES

154kcal

8low

POTASSIUM

255mg

FIBER

0.7g

Shrimp with butter and mushrooms Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

2.6g

· 7%

Protein

16.8g

· 44%

Fat

8.4g

· 49%

Fiber

0.7g

Shrimp with butter and mushrooms Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

2.6mg · 16% DV

0.16mg · 12% DV

0.55mg · 11% DV

Minerals

Selenium

28µg · 51% DV

Phosphorus

205mg · 29% DV

Iodine

24µg · 16% DV

Sodium

310mg · 13% DV

Shrimp with butter and mushrooms Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp with butter and mushrooms Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with butter and mushrooms Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp with butter and mushrooms Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp with butter and mushrooms Fat Profile

SATURATED

4.3g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 0.8:1

Below the ideal 4:1 — a good omega balance.

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Canned tuna in water

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Shrimp with butter and mushrooms — Frequently Asked Questions

How many calories are in shrimp with butter and mushrooms?

Shrimp with butter and mushrooms contains 154 calories per 100 g. It provides 16.8 g of protein, 8.4 g of fat, and 2.6 g of carbohydrates per 100 g.

Is shrimp with butter and mushrooms keto-friendly?

Yes, shrimp with butter and mushrooms is compatible with a keto diet, with 2.6 g of carbohydrates per 100 g. Its glycemic index is 8, but it contains shellfish and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.