EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍤

Shrimp Tempura with Sweet & Spicy Sauce Calories

Fried shrimp, tempura batter, sweet-spicy sauce, high protein, moderate fat, deep-fried

CALORIES

210kcal

GI

60medium

POTASSIUM

145mg

FIBER

1.1g

Shrimp Tempura with Sweet & Spicy Sauce Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

22g

· 42%

Protein

11g

· 21%

Fat

8.5g

· 37%

Fiber

1.1g

Shrimp Tempura with Sweet & Spicy Sauce Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

Biotin

2.5µg · 8% DV

B3

1.1mg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Selenium

22µg · 40% DV

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Iodine

18µg · 12% DV

Shrimp Tempura with Sweet & Spicy Sauce Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Tempura with Sweet & Spicy Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Tempura with Sweet & Spicy Sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Shrimp Tempura with Sweet & Spicy Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Tempura with Sweet & Spicy Sauce Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 0.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp Tempura with Sweet & Spicy Sauce

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp Tempura with Sweet & Spicy Sauce — Frequently Asked Questions

How many calories and how much protein are in Shrimp Tempura with Sweet & Spicy Sauce?

Per 100g, it provides 210 calories and 11g of protein. It also contains 22g carbs and 8.5g fat.

What allergens are in Shrimp Tempura with Sweet & Spicy Sauce, and what diets is it suitable for?

It contains shellfish, eggs, gluten, and soy. It is suitable for omnivore, pescatarian, Mediterranean, and flexitarian diets.

Have another question about Shrimp Tempura with Sweet & Spicy Sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.