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Shrimp tempura with sauce Calories

Deep-fried shrimp in tempura batter, sweet or savory sauce

CALORIES

210kcal

65medium

POTASSIUM

185mg

FIBER

1.2g

Shrimp tempura with sauce Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

19g

· 37%

Protein

11.5g

· 22%

Fat

9.5g

· 41%

Fiber

1.2g

Shrimp tempura with sauce Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Biotin

2.5µg · 8% DV

1.1mg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Selenium

32µg · 58% DV

Sodium

410mg · 18% DV

Phosphorus

120mg · 17% DV

Iodine

18µg · 12% DV

Shrimp tempura with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp tempura with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp tempura with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp tempura with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp tempura with sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 0.8:1

Below the ideal 4:1 — a good omega balance.

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Shrimp tempura with sauce — Frequently Asked Questions

How many calories and how much protein are in shrimp tempura with sauce?

Per 100 g, shrimp tempura with sauce provides 210 calories and 11.5 g of protein. It also contains 19 g carbs and 9.5 g fat.

Does shrimp tempura with sauce contain allergens, and what diets is it suitable for?

Yes. It contains shellfish, gluten, and eggs, and it is suitable for omnivore, pescatarian, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.