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🦐

●Low GI

💪High Protein

Shrimp sautéed in butter Calories

High in protein, omega-3, vitamin B12 and selenium. Enriched with butter.

CALORIES

155kcal

0low

POTASSIUM

220mg

FIBER

Shrimp sautéed in butter Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

1.2g

· 3%

Protein

19.5g

· 50%

Fat

8.2g

· 47%

Fiber

Shrimp sautéed in butter Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

1.5mg · 9% DV

0.13mg · 8% DV

0.09mg · 7% DV

Minerals

Selenium

38µg · 69% DV

Phosphorus

215mg · 31% DV

Iodine

30µg · 20% DV

Sodium

420mg · 18% DV

Shrimp sautéed in butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp sautéed in butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp sautéed in butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp sautéed in butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp sautéed in butter Fat Profile

SATURATED

4.9g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp sautéed in butter

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp sautéed in butter — Frequently Asked Questions

How many calories and how much protein are in shrimp sautéed in butter?

Per 100 g, shrimp sautéed in butter provides 155 calories and 19.5 g of protein. It also contains 8.2 g fat and 1.2 g carbohydrates.

Is shrimp sautéed in butter keto-friendly, and what is its glycemic index?

Yes, based on the provided data, it is compatible with keto diets. Its glycemic index is 0, and it has 1.2 g carbs per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.