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Shrimp rice paper roll Calories
Light, low-fat shrimp roll with rice paper and lean protein
CALORIES
GI
POTASSIUM
FIBER
Shrimp rice paper roll Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
14.8g
· 53%
Protein
9.1g
· 33%
Fat
1.7g
· 14%
Fiber
1.2g
Shrimp rice paper roll Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
Vitamin K
12µg · 10% DV
B3
1.2mg · 8% DV
Biotin
1.8µg · 6% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
108mg · 15% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Shrimp rice paper roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp rice paper roll Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp rice paper roll Contain Allergens?
No known major allergens
Which Diets Is Shrimp rice paper roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp rice paper roll Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp rice paper roll
Shrimp rice paper roll — Frequently Asked Questions
How many calories are in shrimp rice paper rolls?
Shrimp rice paper rolls provide 112 calories per 100 g. A 100 g serving also contains 9.1 g of protein, 14.8 g of carbohydrates, and 1.7 g of fat.
Are shrimp rice paper rolls gluten-free, and do they contain allergens?
This food is compatible with a gluten-free diet. It contains shellfish, so it is not suitable for people with a shellfish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.