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●Low GI

Shrimp dim sum with soy sauce Calories

Shrimp-filled dim sum, typically steamed; provides protein but is high in sodium due to soy sauce

CALORIES

185kcal

48low

POTASSIUM

126mg

FIBER

1.2g

Shrimp dim sum with soy sauce Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.2g

· 53%

Protein

10.8g

· 24%

Fat

4.6g

· 23%

Fiber

1.2g

Shrimp dim sum with soy sauce Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

1.6mg · 10% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

19µg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

118mg · 17% DV

Iodine

18µg · 12% DV

Shrimp dim sum with soy sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp dim sum with soy sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp dim sum with soy sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Shrimp dim sum with soy sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp dim sum with soy sauce Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

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Shrimp dim sum with soy sauce — Frequently Asked Questions

How many calories are in shrimp dim sum with soy sauce?

Shrimp dim sum with soy sauce provides 185 calories per 100 g. It contains 10.8 g of protein, 24.2 g of carbohydrates, and 4.6 g of fat per 100 g.

Is shrimp dim sum with soy sauce suitable for a pescatarian diet?

Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains gluten, shellfish, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.