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Shrimp Crunchy Sushi Calories

Shrimp, crunchy coating, sushi, popular Asian cuisine

CALORIES

180kcal

GI

65medium

POTASSIUM

110mg

FIBER

1.2g

Shrimp Crunchy Sushi Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 63%

Protein

8.5g

· 19%

Fat

3.5g

· 18%

Fiber

1.2g

Shrimp Crunchy Sushi Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B2

0.09mg · 7% DV

B3

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Selenium

16µg · 29% DV

Iodine

22µg · 15% DV

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Shrimp Crunchy Sushi Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Crunchy Sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Crunchy Sushi Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish yes
Soy yes
Sesame free

Which Diets Is Shrimp Crunchy Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Crunchy Sushi Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp Crunchy Sushi

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp Crunchy Sushi — Frequently Asked Questions

How many calories are in Shrimp Crunchy Sushi?

Shrimp Crunchy Sushi contains 180 calories per 100 g. A 100 g serving provides 8.5 g of protein, 28 g of carbohydrates, and 3.5 g of fat.

Is Shrimp Crunchy Sushi suitable for a pescatarian diet?

Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian eating patterns. It is a processed food and has a glycemic index of 65, so portion awareness may be useful for people monitoring carbohydrate intake.

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Nutrition data compiled from USDA FoodData Central and scientific sources.