🍣
Shrimp, crunchy coating, sushi, popular Asian cuisine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
28g
· 63%
Protein
8.5g
· 19%
Fat
3.5g
· 18%
Fiber
1.2g
Vitamins
B12
0.7µg · 29% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
16µg · 29% DV
Iodine
22µg · 15% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Shrimp Crunchy Sushi contains 180 calories per 100 g. A 100 g serving provides 8.5 g of protein, 28 g of carbohydrates, and 3.5 g of fat.
Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian eating patterns. It is a processed food and has a glycemic index of 65, so portion awareness may be useful for people monitoring carbohydrate intake.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.