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Aromatic shrimp curry made with coconut milk and curry spices.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
4.5g
· 15%
Protein
10.5g
· 34%
Fat
7g
· 51%
Fiber
1.1g
Vitamins
B12
0.9µg · 38% DV
B3
1.1mg · 7% DV
B5
0.32mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Selenium
32µg · 58% DV
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Iodine
22µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Coconut milk curry shrimp provides 120 calories per 100 g. It also contains 10.5 g of protein, 4.5 g of carbohydrates, and 7 g of fat per 100 g.
Yes, coconut milk curry shrimp is listed as compatible with a gluten-free diet. It is also suitable for pescatarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains shellfish.
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Nutrition data compiled from USDA FoodData Central and scientific sources.