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🦐

●Low GI

💪High Protein

Pan-cooked Shrimp with Butter and Garlic Calories

High protein, omega-3, rich flavor, low carb

CALORIES

155kcal

0low

POTASSIUM

220mg

FIBER

Pan-cooked Shrimp with Butter and Garlic Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

1.2g

· 3%

Protein

17.5g

· 46%

Fat

8.5g

· 51%

Fiber

Pan-cooked Shrimp with Butter and Garlic Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

1.3mg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 6% DV

Minerals

Selenium

32µg · 58% DV

Phosphorus

210mg · 30% DV

Iodine

30µg · 20% DV

Sodium

420mg · 18% DV

Pan-cooked Shrimp with Butter and Garlic Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pan-cooked Shrimp with Butter and Garlic Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pan-cooked Shrimp with Butter and Garlic Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pan-cooked Shrimp with Butter and Garlic Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Pan-cooked Shrimp with Butter and Garlic Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pan-cooked Shrimp with Butter and Garlic

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Air-fried salmon

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Tuna, water-packed, drained

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Canned tuna in water

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Salmon salad

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Canned tuna (drained)

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Light tuna

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Tuna in oil, drained

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Salmon Skewer

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Pan-cooked Shrimp with Butter and Garlic — Frequently Asked Questions

How many calories are in butter garlic shrimp?

Pan-cooked shrimp with butter and garlic provides 155 calories per 100 g. It contains 17.5 g of protein, 8.5 g of fat, and 1.2 g of carbohydrates per 100 g.

Is butter garlic shrimp keto-friendly?

Yes. With just 1.2 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with a keto diet. It contains shellfish and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.