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🦐

●Low GI

💪High Protein

Seasoned Shrimp Calories

Seasoned Shrimp

CALORIES

110kcal

0low

POTASSIUM

260mg

FIBER

0.5g

Seasoned Shrimp Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

1.5g

· 6%

Protein

21.5g

· 82%

Fat

1.5g

· 12%

Fiber

0.5g

Seasoned Shrimp Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

1.5mg · 9% DV

Vitamin D

1.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

40µg · 73% DV

Phosphorus

220mg · 31% DV

Iodine

35µg · 23% DV

Sodium

480mg · 21% DV

Seasoned Shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Seasoned Shrimp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Seasoned Shrimp Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Seasoned Shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Seasoned Shrimp Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Seasoned Shrimp

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Seasoned Shrimp — Frequently Asked Questions

How many calories and how much protein are in seasoned shrimp?

Seasoned shrimp provides 110 calories and 21.5 g of protein per 100 g. It also contains 1.5 g of carbohydrates and 1.5 g of fat per 100 g.

Is seasoned shrimp suitable for a keto diet?

Yes, seasoned shrimp is compatible with a keto diet. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 0, but it contains shellfish and is not suitable for people with shellfish allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.