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Sea bass taco with rice paper Calories

High-quality protein, low fat, gluten-free alternative, source of omega-3

CALORIES

120kcal

GI

55medium

POTASSIUM

180mg

FIBER

1.2g

Sea bass taco with rice paper Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

13g

· 42%

Protein

12.5g

· 40%

Fat

2.5g

· 18%

Fiber

1.2g

Sea bass taco with rice paper Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Vitamin D

2.5µg · 13% DV

B5

0.45mg · 9% DV

B3

1.3mg · 8% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Sodium

120mg · 5% DV

Iodine

8µg · 5% DV

Sea bass taco with rice paper Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sea bass taco with rice paper Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sea bass taco with rice paper Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sea bass taco with rice paper Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sea bass taco with rice paper Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

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Sea bass taco with rice paper — Frequently Asked Questions

How many calories are in a sea bass taco with rice paper?

A sea bass taco with rice paper provides 120 calories per 100 g. It contains 12.5 g of protein, 13 g of carbohydrates, and 2.5 g of fat per 100 g.

Is a sea bass taco with rice paper gluten-free and diet-friendly?

This dish is compatible with a gluten-free diet. It also fits pescatarian, Mediterranean, flexitarian, and omnivore eating patterns, and has a glycemic index of 55.

Have another question about Sea bass taco with rice paper?

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Nutrition data compiled from USDA FoodData Central and scientific sources.