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Samyang Cream Carbo Buldak instant noodle Calories

Very spicy creamy carbonara-style Korean instant noodle

CALORIES

445kcal

58high

POTASSIUM

165mg

FIBER

2.7g

Samyang Cream Carbo Buldak instant noodle Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

63.6g

· 57%

Protein

8.2g

· 7%

Fat

17.3g

· 36%

Fiber

2.7g

Samyang Cream Carbo Buldak instant noodle Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Sodium

1280mg · 56% DV

Selenium

18µg · 33% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Samyang Cream Carbo Buldak instant noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Samyang Cream Carbo Buldak instant noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Samyang Cream Carbo Buldak instant noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Samyang Cream Carbo Buldak instant noodle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Samyang Cream Carbo Buldak instant noodle Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Samyang Cream Carbo Buldak instant noodle — Frequently Asked Questions

How many calories are in Samyang Cream Carbo Buldak instant noodles?

Samyang Cream Carbo Buldak instant noodles provide 445 calories per 100 g. They contain 63.6 g of carbohydrates and 17.3 g of fat per 100 g.

Are Samyang Cream Carbo Buldak instant noodles vegetarian?

Yes, this product is compatible with a vegetarian diet. It contains gluten, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.