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Salty clotted cream Calories
Salty clotted cream
CALORIES
GI
POTASSIUM
FIBER
Salty clotted cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
3g
· 4%
Protein
2.5g
· 3%
Fat
33g
· 93%
Fiber
0g
Salty clotted cream Vitamins & Minerals
Vitamins
Vitamin A
300µg · 33% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
350mg · 15% DV
Phosphorus
60mg · 9% DV
Calcium
70mg · 7% DV
Iodine
10µg · 7% DV
Salty clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salty clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salty clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Salty clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salty clotted cream Fat Profile
SATURATED
21g
MONOUNSATURATED
8.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Salty clotted cream
Salty clotted cream — Frequently Asked Questions
How many calories are in salty clotted cream?
Salty clotted cream contains 320 calories per 100 g. A 100 g serving also provides 33 g of fat, 2.5 g of protein, and 3 g of carbohydrates.
Is salty clotted cream low glycemic?
Salty clotted cream has a glycemic index of 15, which is low. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.