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Salad seasoning Calories
Savory herb seasoning blend
CALORIES
GI
POTASSIUM
FIBER
Salad seasoning Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
38g
· 67%
Protein
8.5g
· 15%
Fat
4.5g
· 18%
Fiber
14g
Salad seasoning Vitamins & Minerals
Vitamins
Vitamin K
180µg · 150% DV
Vitamin A
350µg · 39% DV
B2
0.35mg · 27% DV
B6
0.45mg · 26% DV
Minerals
Sodium
18500mg · 804% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Potassium ⭐
1400mg · 41% DV
Salad seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salad seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salad seasoning Contain Allergens?
No known major allergens
Which Diets Is Salad seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salad seasoning Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 6.1:1
Above the ideal 4:1 (6.1:1).
Foods Similar to Salad seasoning
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Nutrition data compiled from USDA FoodData Central and scientific sources.