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Protein Coffee Calories
Coffee blended with protein powder, popular among athletes
CALORIES
GI
POTASSIUM
FIBER
Protein Coffee Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
3.5g
· 24%
Protein
8.5g
· 58%
Fat
1.2g
· 18%
Fiber
0.5g
Protein Coffee Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B3
0.6mg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
45mg · 5% DV
Selenium
2.5µg · 5% DV
Magnesium
18mg · 4% DV
Protein Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Protein Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Coffee Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.