🍗
Breaded Chicken, Fried Calories
Breaded chicken, fried
CALORIES
GI
POTASSIUM
FIBER
Breaded Chicken, Fried Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
15g
· 23%
Protein
17g
· 26%
Fat
15g
· 51%
Fiber
1g
Breaded Chicken, Fried Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B5
0.9mg · 18% DV
B6
0.3mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
170mg · 24% DV
Sodium
530mg · 23% DV
Zinc
1mg · 9% DV
Breaded Chicken, Fried Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breaded Chicken, Fried Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded Chicken, Fried Contain Allergens?
Contains these allergens:
Which Diets Is Breaded Chicken, Fried Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded Chicken, Fried Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Breaded Chicken, Fried
Have another question about Breaded Chicken, Fried?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.