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Mixed herbs Calories
Aromatic, low-calorie, micronutrient-dense
CALORIES
GI
POTASSIUM
FIBER
Mixed herbs Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
6.3g
· 56%
Protein
3.2g
· 28%
Fat
0.8g
· 16%
Fiber
4.2g
Mixed herbs Vitamins & Minerals
Vitamins
Vitamin K
420µg · 350% DV
Vitamin C
28mg · 31% DV
Folate
110µg · 28% DV
Vitamin A
210µg · 23% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Calcium
190mg · 19% DV
Potassium ⭐
520mg · 15% DV
Mixed herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed herbs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed herbs Contain Allergens?
No known major allergens
Which Diets Is Mixed herbs Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed herbs Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed herbs
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Nutrition data compiled from USDA FoodData Central and scientific sources.