🥣
Norwegian salmon with wild and whole grain rice bowl Calories
Rich in omega-3, high protein, whole grain
CALORIES
GI
POTASSIUM
FIBER
Norwegian salmon with wild and whole grain rice bowl Nutrition Facts
Selected: 100 g
129
KCAL / 100G
Carbs
11.1g
· 33%
Protein
9.4g
· 28%
Fat
5.9g
· 39%
Fiber
0g
Norwegian salmon with wild and whole grain rice bowl Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
Vitamin D
7.1µg · 36% DV
B3
4.1mg · 26% DV
B6
0.42mg · 25% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
145mg · 21% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Norwegian salmon with wild and whole grain rice bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Norwegian salmon with wild and whole grain rice bowl Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Norwegian salmon with wild and whole grain rice bowl Contain Allergens?
Contains these allergens:
Which Diets Is Norwegian salmon with wild and whole grain rice bowl Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Norwegian salmon with wild and whole grain rice bowl Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Norwegian salmon with wild and whole grain rice bowl
Norwegian salmon with wild and whole grain rice bowl — Frequently Asked Questions
How many calories are in a Norwegian salmon wild and brown rice bowl?
A Norwegian salmon wild and brown rice bowl provides 129 calories per 100 g. It also contains 9.36 g of protein, 11.11 g of carbohydrates, and 5.85 g of fat per 100 g.
Is a Norwegian salmon wild and brown rice bowl suitable for a gluten-free diet?
Yes, this bowl is compatible with a gluten-free diet. It is also suitable for pescatarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains fish.
Have another question about Norwegian salmon with wild and whole grain rice bowl?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.