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Muska dessert Calories
Syrup-soaked pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Muska dessert Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
56.4g
· 54%
Protein
5.8g
· 6%
Fat
18.7g
· 40%
Fiber
1.6g
Muska dessert Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
Biotin
3µg · 10% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Selenium
9.6µg · 17% DV
Phosphorus
74mg · 11% DV
Sodium
168mg · 7% DV
Iron
1mg · 6% DV
Muska dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muska dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muska dessert Contain Allergens?
Contains these allergens:
Which Diets Is Muska dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muska dessert Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.