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A glossy, translucent amber-brown syrup with a smooth, thick consistency, shown pooling in a small glass jug.
Monin· all products

Monin Caramel Syrup Calories

Sweet caramel-flavored syrup, popular for coffee and beverages

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

270kcal

GI

65high

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Monin Caramel Syrup (20 g) has 54 calories. That works out to 270 calories per 100 g. It contains 13.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Monin Caramel Syrup Nutrition Facts

Selected: 1 tablespoon (medium) · 20 g

54

KCAL / 20G

Carbs

13.4g

· 5% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Monin Caramel Syrup nutrition facts table · 1 tablespoon (medium) (20 g)

NutrientAmount% DV
Calories54 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2 mg0%
Total carbohydrate13.4 g5%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Monin Caramel Syrup?

ServingAmountCalories
1 tablespoon (medium)20 g54 kcal
1 teaspoon (small)5 g14 kcal
1 tablespoon (small)15 g41 kcal
1 tablespoon (large)25 g68 kcal
1 serving (medium)30 g81 kcal
2 tablespoon (large)40 g108 kcal
100 g100 g270 kcal
1 cup (large)250 g675 kcal
1 pack (medium)250 g675 kcal
1 bottle (whole)700 g1890 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Monin Caramel Syrup

How do you use Monin Caramel Syrup in coffee?

Add Monin Caramel Syrup to your coffee and stir it in before adding milk. This helps the flavor spread through the drink instead of collecting at the bottom, and works for both hot coffee and milk-based drinks.

How many pumps of Monin Caramel Syrup should you put in a latte?

There is no universal pump count because pump sizes and personal sweetness preferences differ. Start with a small amount of Monin Caramel Syrup, taste the latte, and add more if needed; the syrup can make the drink sweet quickly.

Does Monin Caramel Syrup need to be refrigerated after opening?

Usually, no. Keep Monin Caramel Syrup tightly closed in a cool, dry place away from direct sunlight and heat. Follow the storage directions on your bottle if they differ, since packaging instructions can vary by product or market.

Can you use Monin Caramel Syrup in iced coffee?

Yes, Monin Caramel Syrup works in iced coffee and cold lattes. Stir it into the coffee before adding ice, or shake the drink well; mixing first helps the syrup blend instead of sinking to the bottom.

What does Monin Caramel Syrup taste like?

Monin Caramel Syrup gives drinks a sweet, caramel-style flavor with a smooth, toffee-like note. It is a liquid drink syrup rather than a thick caramel topping, so it blends into coffee more readily than a sauce would.

Is Monin Caramel Syrup the same as caramel sauce?

No. Monin Caramel Syrup is thinner and made to mix into drinks, while caramel sauce is usually thicker and used as a topping. You can swap one for the other, but the drink or dessert may end up with a different texture and sweetness.

How long does Monin Caramel Syrup last after opening?

Use the date and any after-opening guidance printed on your Monin Caramel Syrup bottle; a single shelf-life period cannot be assumed for every bottle. Keep it sealed between uses, and discard it if its smell or appearance changes.

Can Monin Caramel Syrup be used in cocktails or mocktails?

Yes, Monin Caramel Syrup can sweeten cocktails and non-alcoholic drinks. Add it while mixing so it combines with the other ingredients, then taste before adding more; its caramel flavor pairs especially well with coffee-based or creamy drinks.

Can people with diabetes have Monin Caramel Syrup?

Monin Caramel Syrup contains sugar and can raise blood glucose. If you have diabetes, fit it into your individual carbohydrate plan and consider checking your response; ask your clinician or dietitian for guidance tailored to your treatment.

Can you make a caramel latte with Monin Caramel Syrup at home?

Yes. Stir Monin Caramel Syrup into espresso or strong coffee, add steamed milk, and finish with milk foam if you like. Taste before adding any extra sweetener, since the syrup already sweetens the latte.

Monin Caramel Syrup Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Iron

0.02mg · 0% DV

Calcium

1mg · 0% DV

Sodium

2mg · 0% DV

Phosphorus

0.4mg · 0% DV

Potassium ⭐

1mg · 0% DV

Monin Caramel Syrup Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

8.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Monin Caramel Syrup

To burn the 54 calories in 1 tablespoon (medium) (20 g):

🚶

13min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Monin Caramel Syrup?

Monin Caramel Syrup is a sweet, pourable flavoured syrup made to add caramel notes to drinks. Its rich, sugary taste pairs especially well with coffee, and it blends readily into both hot and cold beverages.

Use it in lattes, iced coffee, milkshakes or cocktails, or drizzle a little over desserts. It is mostly a source of carbohydrate, with no protein or fat, so a small pour can add plenty of sweetness. If you want a less-sweet drink, start with just a little and pair it with unsweetened coffee or milk.

How Nutritious Is Monin Caramel Syrup?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

13/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Monin Caramel Syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Monin Caramel Syrup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Monin Caramel Syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Monin Caramel Syrup Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.