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🧀

●Low GI

💪High Protein

Milbona Mini Mozzarella Calories

Soft, mildly salty mini mozzarella balls, ideal for salads and snacks.

CALORIES

246kcal

0low

POTASSIUM

70mg

FIBER

Milbona Mini Mozzarella Nutrition Facts

Selected: 100 g

246

KCAL / 100G

Carbs

· 3%

Protein

18g

· 29%

Fat

19g

· 68%

Fiber

Milbona Mini Mozzarella Vitamins & Minerals

Vitamins

B12

2.3µg · 96% DV

0.34mg · 26% DV

Biotin

2.5µg · 8% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

400mg · 40% DV

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Milbona Mini Mozzarella Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milbona Mini Mozzarella Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milbona Mini Mozzarella Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milbona Mini Mozzarella Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milbona Mini Mozzarella Fat Profile

SATURATED

12.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Milbona Mini Mozzarella — Frequently Asked Questions

How many calories are in Milbona Mini Mozzarella?

Milbona Mini Mozzarella contains 246 calories per 100 g. A 100 g serving also provides 18 g of protein, 19 g of fat, and 2 g of carbohydrates.

Is Milbona Mini Mozzarella suitable for a diet?

It is compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore diets. It has a glycemic index of 0, but it contains 19 g of fat per 100 g, so portion size should fit your dietary goals.

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Nutrition data compiled from USDA FoodData Central and scientific sources.