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Meat with honey mustard gong Calories
Meat dish with sweet-savory honey mustard sauce
CALORIES
GI
POTASSIUM
FIBER
Meat with honey mustard gong Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
8.6g
· 15%
Protein
17.8g
· 32%
Fat
13.2g
· 53%
Fiber
0.4g
Meat with honey mustard gong Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B3
4.8mg · 30% DV
B6
0.34mg · 20% DV
B2
0.14mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
176mg · 25% DV
Sodium
410mg · 18% DV
Meat with honey mustard gong Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat with honey mustard gong Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat with honey mustard gong Contain Allergens?
No known major allergens
Which Diets Is Meat with honey mustard gong Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat with honey mustard gong Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Meat with honey mustard gong
Meat with honey mustard gong — Frequently Asked Questions
How many calories are in honey mustard meat gong?
Honey mustard meat gong contains 228 calories per 100 g. It provides 17.8 g of protein, 8.6 g of carbohydrates, and 13.2 g of fat per 100 g.
Is honey mustard meat gong low glycemic?
Honey mustard meat gong has a glycemic index of 38, which falls within the low-GI range. It contains mustard and is not suitable for people with a mustard allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.