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●Low GI

Meat and vinegar wedding soup Calories

Traditional hot soup with protein

CALORIES

54kcal

25low

POTASSIUM

118mg

FIBER

0.4g

Meat and vinegar wedding soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 24%

Protein

5.1g

· 38%

Fat

2.3g

· 38%

Fiber

0.4g

Meat and vinegar wedding soup Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

1.35mg · 8% DV

0.1mg · 6% DV

0.07mg · 5% DV

Minerals

Sodium

310mg · 13% DV

Selenium

6.1µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

56mg · 8% DV

Meat and vinegar wedding soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Meat and vinegar wedding soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Meat and vinegar wedding soup Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Meat and vinegar wedding soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Meat and vinegar wedding soup Fat Profile

SATURATED

0.85g

MONOUNSATURATED

1.02g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Meat and vinegar wedding soup — Frequently Asked Questions

How many calories are in meat and vinegar wedding soup?

Meat and vinegar wedding soup provides 54 calories per 100 g. The same amount contains 5.1 g of protein, 3.2 g of carbohydrates, and 2.3 g of fat.

Is meat and vinegar wedding soup suitable for a keto diet?

Meat and vinegar wedding soup is compatible with a ketovore diet and contains 3.2 g of carbohydrates per 100 g. Its glycemic index is 25, and it is also listed as compatible with Paleo, Mediterranean, omnivore, carnivore, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.