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Mars chocolate bar Calories
Milk chocolate bar with caramel and nougat filling
CALORIES
GI
POTASSIUM
FIBER
Mars chocolate bar Nutrition Facts
Selected: 100 g
448
KCAL / 100G
Carbs
69g
· 62%
Protein
4.2g
· 4%
Fat
16.8g
· 34%
Fiber
1g
Mars chocolate bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
98µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
115mg · 12% DV
Zinc
1mg · 9% DV
Sodium
170mg · 7% DV
Mars chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mars chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mars chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Mars chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mars chocolate bar Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.