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●Low GI

Mahmudiye chicken stew Calories

Ottoman-style sweet-savory chicken stew with honey and dried fruit

CALORIES

182kcal

48low

POTASSIUM

248mg

FIBER

1.2g

Mahmudiye chicken stew Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

10.8g

· 24%

Protein

14.2g

· 32%

Fat

8.9g

· 44%

Fiber

1.2g

Mahmudiye chicken stew Vitamins & Minerals

Vitamins

5.1mg · 32% DV

0.31mg · 18% DV

0.78mg · 16% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

15.8µg · 29% DV

Phosphorus

156mg · 22% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Mahmudiye chicken stew Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mahmudiye chicken stew Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mahmudiye chicken stew Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mahmudiye chicken stew Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mahmudiye chicken stew Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 23.6:1

Above the ideal 4:1 (23.6:1).

Foods Similar to Mahmudiye chicken stew

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Mahmudiye chicken stew — Frequently Asked Questions

How many calories are in Mahmudiye chicken stew?

Mahmudiye chicken stew contains 182 calories per 100 g. The same serving provides 14.2 g of protein, 10.8 g of carbohydrates, and 8.9 g of fat.

Is Mahmudiye chicken stew suitable for a diet?

Mahmudiye chicken stew is compatible with omnivore, Mediterranean, and gluten-free eating patterns. It has a glycemic index of 48 and provides 1.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.