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●Low GI

Madimak stew with sausage Calories

Traditional herb stew with sausage, providing fiber and iron

CALORIES

118kcal

18low

POTASSIUM

286mg

FIBER

2.3g

Madimak stew with sausage Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

5.1g

· 17%

Protein

5.6g

· 19%

Fat

8.2g

· 64%

Fiber

2.3g

Madimak stew with sausage Vitamins & Minerals

Vitamins

Vitamin K

118µg · 98% DV

Vitamin A

185µg · 21% DV

B12

0.42µg · 18% DV

1.9mg · 12% DV

Minerals

Sodium

540mg · 23% DV

Selenium

7.8µg · 14% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Madimak stew with sausage Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Madimak stew with sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Madimak stew with sausage Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Madimak stew with sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Madimak stew with sausage Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

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Pan-cooked chicken breast fillet

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Madimak stew with sausage — Frequently Asked Questions

How many calories are in madimak stew with sausage?

Madimak stew with sausage contains 118 calories per 100 g. Per 100 g, it also provides 5.6 g protein, 5.1 g carbs, 8.2 g fat, and 2.3 g fiber.

Is madimak stew with sausage suitable for a gluten-free diet?

Based on the provided data, madimak stew with sausage is suitable for a gluten-free diet. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.