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Lazy Woman Chicken Dish Calories
Quick minced chicken dish
CALORIES
GI
POTASSIUM
FIBER
Lazy Woman Chicken Dish Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
4.6g
· 13%
Protein
15.8g
· 43%
Fat
7.2g
· 44%
Fiber
0.9g
Lazy Woman Chicken Dish Vitamins & Minerals
Vitamins
B3
7.1mg · 44% DV
B6
0.43mg · 25% DV
B5
0.72mg · 14% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
18.4µg · 33% DV
Phosphorus
166mg · 24% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Lazy Woman Chicken Dish Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lazy Woman Chicken Dish Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lazy Woman Chicken Dish Contain Allergens?
No known major allergens
Which Diets Is Lazy Woman Chicken Dish Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lazy Woman Chicken Dish Fat Profile
SATURATED
1.72g
MONOUNSATURATED
2.78g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Lazy Woman Chicken Dish
Lazy Woman Chicken Dish — Frequently Asked Questions
How many calories are in Lazy Woman Chicken Dish?
Lazy Woman Chicken Dish provides 146 calories per 100 g.
Is Lazy Woman Chicken Dish high in protein?
It contains 15.8 g of protein per 100 g. This makes protein a notable macronutrient in the dish.
Is Lazy Woman Chicken Dish keto-friendly?
Yes, it is listed as compatible with a keto diet. It has 4.6 g of carbohydrates per 100 g.
Does Lazy Woman Chicken Dish have a low glycemic index?
Yes. Its glycemic index is 32, which is in the low-GI range.
How many carbs are in Lazy Woman Chicken Dish?
A 100 g serving contains 4.6 g of carbohydrates.
How much fat is in Lazy Woman Chicken Dish?
Lazy Woman Chicken Dish contains 7.2 g of fat per 100 g. This amount should be included when tracking daily macros or calories.
Does Lazy Woman Chicken Dish contain fiber?
Yes. It provides 0.9 g of fiber per 100 g.
Is Lazy Woman Chicken Dish gluten-free?
It is listed as compatible with a gluten-free diet. People with celiac disease or gluten sensitivity should still verify preparation details and possible cross-contact.
Can you eat Lazy Woman Chicken Dish on a Paleo diet?
Yes, it is listed as Paleo-compatible. It is also compatible with omnivore, ketovore, Mediterranean, and flexitarian eating patterns.
Is Lazy Woman Chicken Dish processed food?
It is classified as minimally processed. This classification describes its level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.