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Tail fat cracklings Calories
High-fat, low-carb, crispy animal-fat snack
CALORIES
GI
POTASSIUM
FIBER
Tail fat cracklings Nutrition Facts
Selected: 100 g
780
KCAL / 100G
Carbs
0g
· 0%
Protein
8g
· 4%
Fat
84g
· 96%
Fiber
0g
Tail fat cracklings Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Tail fat cracklings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tail fat cracklings Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tail fat cracklings Contain Allergens?
No known major allergens
Which Diets Is Tail fat cracklings Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tail fat cracklings Fat Profile
SATURATED
32g
MONOUNSATURATED
38g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Tail fat cracklings
Tail fat cracklings — Frequently Asked Questions
How many calories are in tail fat cracklings?
Tail fat cracklings provide 780 calories per 100 g. A 100 g serving contains 84 g of fat and 8 g of protein.
Are tail fat cracklings keto-friendly?
Yes. They contain 0 g of carbohydrates per 100 g and have a glycemic index of 0, making them suitable for keto and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.