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Dried rose petals Calories
Aromatic, source of antioxidants, used in teas and desserts
CALORIES
GI
POTASSIUM
FIBER
Dried rose petals Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
10.9g
· 75%
Protein
2.2g
· 15%
Fat
0.6g
· 10%
Fiber
4.2g
Dried rose petals Vitamins & Minerals
Vitamins
Vitamin C
60mg · 67% DV
Vitamin A
120µg · 13% DV
Vitamin E
0.7mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Calcium
170mg · 17% DV
Iron
2mg · 11% DV
Magnesium
43mg · 10% DV
Dried rose petals Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried rose petals Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried rose petals Contain Allergens?
No known major allergens
Which Diets Is Dried rose petals Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried rose petals Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dried rose petals
Dried rose petals — Frequently Asked Questions
Kurutulmuş gül yaprakları kaç kalori içerir?
Kurutulmuş gül yaprakları 100 gramında 49 kalori içerir. Aynı miktarda 2,2 g protein, 10,9 g karbonhidrat ve 0,6 g yağ bulunur.
Kurutulmuş gül yaprakları düşük glisemik indeksli mi?
Evet, kurutulmuş gül yapraklarının glisemik indeksi 10'dur; bu düşük bir değerdir. 100 gramında ayrıca 4,2 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.