🍤
Kung Pao Shrimp Calories
High-protein shrimp stir-fry in a savory sweet-spicy sauce
CALORIES
GI
POTASSIUM
FIBER
Kung Pao Shrimp Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
8.9g
· 22%
Protein
14.8g
· 36%
Fat
7.6g
· 42%
Fiber
1.2g
Kung Pao Shrimp Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
1.9mg · 12% DV
Vitamin C
9.5mg · 11% DV
Vitamin K
9µg · 8% DV
Minerals
Selenium
24µg · 44% DV
Sodium
620mg · 27% DV
Phosphorus
180mg · 26% DV
Iodine
24µg · 16% DV
Kung Pao Shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kung Pao Shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kung Pao Shrimp Contain Allergens?
Contains these allergens:
Which Diets Is Kung Pao Shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kung Pao Shrimp Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Kung Pao Shrimp
Kung Pao Shrimp — Frequently Asked Questions
How many calories and how much protein are in Kung Pao Shrimp?
Per 100 g, Kung Pao Shrimp provides 165 calories and 14.8 g of protein. It also contains 8.9 g carbs and 7.6 g fat.
Is Kung Pao Shrimp gluten-free, and what allergens does it contain?
Based on the provided data, Kung Pao Shrimp is compatible with a gluten-free diet. It contains shellfish, soy, and sesame allergens.
Have another question about Kung Pao Shrimp?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.