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Doner Kebab Calories
Traditional Turkish doner kebab, thinly sliced meat marinated with spices and cooked on a vertical rotisserie.
CALORIES
GI
POTASSIUM
FIBER
Doner Kebab Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
4.2g
· 8%
Protein
15.5g
· 29%
Fat
15g
· 63%
Fiber
0.1g
Doner Kebab Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.2mg · 20% DV
B5
0.8mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Sodium
390mg · 17% DV
Doner Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner Kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner Kebab Contain Allergens?
No known major allergens
Which Diets Is Doner Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doner Kebab Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Doner Kebab
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Nutrition data compiled from USDA FoodData Central and scientific sources.