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Katjes Bären Vin Gummy Calories
Fruit-flavored gummy, vegan, no artificial coloring
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
10 piece (medium) of Katjes Bären Vin Gummy (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 32 g of carbs, 0 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Katjes Bären Vin Gummy Nutrition Facts
Selected: 10 piece (medium) · 40 g
136
KCAL / 40G
Carbs
32g
· 12% DV
Protein
0g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 0% · Fat 1%
Katjes Bären Vin Gummy nutrition facts table · 10 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 10 Pieces of Katjes Bären Vin Gummy?
| Serving | Amount | Calories |
|---|---|---|
| 10 piece (medium) | 40 g | 136 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 68 kcal |
| 15 piece (large) | 60 g | 204 kcal |
| 100 g | 100 g | 340 kcal |
| 25 piece (jumbo) | 100 g | 340 kcal |
| 1 pack (whole) | 200 g | 680 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Katjes Bären Vin Gummy
What makes Katjes Bären Vin Gummy vegan?
Katjes Bären Vin Gummy is marketed as vegan, so its gummy texture does not come from animal gelatin. The product information here does not specify every setting or gelling ingredient; consult the package for the full ingredient list for your market.
Does Katjes Bären Vin Gummy contain alcohol because of “Vin” in the name?
The word “Vin” alone does not mean Katjes Bären Vin Gummy contains alcohol; it is described as a fruit-flavoured gummy. Alcohol is not specified in the product information provided, so check the package if you need to avoid it completely.
Does Katjes Bären Vin Gummy contain real fruit juice?
A fruit flavour does not necessarily mean Katjes Bären Vin Gummy contains fruit juice. The available product information identifies it as a fruit-flavoured gummy, but not whether juice or fruit concentrate is used; the ingredient list on the pack gives that detail.
Does Katjes Bären Vin Gummy use artificial colours?
No, Katjes Bären Vin Gummy is described as having no artificial colours. That does not identify which ingredients provide its colour, and formulations can vary by market, so check the package for the current ingredient list.
How is Katjes Bären Vin Gummy different from gelatin gummy bears?
Katjes Bären Vin Gummy is marketed as vegan, unlike gummy bears whose texture comes from animal gelatin. Other gummy bears vary by brand, so compare the ingredient lists rather than assuming every conventional gummy uses the same recipe.
How should I store Katjes Bären Vin Gummy after opening?
Keep Katjes Bären Vin Gummy in a tightly closed bag or container in a cool, dry place. Limiting exposure to air and moisture helps prevent the pieces from drying out or becoming sticky; keep the pack away from direct sun and heat.
Can you freeze Katjes Bären Vin Gummy?
You can freeze Katjes Bären Vin Gummy, but it is not necessary and freezing may change its chewy texture. The pieces can also stick together as they thaw, so a sealed pack in a cool, dry cupboard is usually the better storage option.
Are Katjes Bären Vin Gummy suitable for young children?
Katjes Bären Vin Gummy is a chewy sweet, so supervise young children while they eat it because sticky sweets can pose a choking risk. It is a treat rather than a substitute for fruit or a regular snack.
Can Katjes Bären Vin Gummy raise blood sugar?
Yes, sugary gummies such as Katjes Bären Vin Gummy can raise blood sugar. If you have diabetes, keep the portion in mind and follow your own glucose-monitoring and meal plan; ask your clinician about adjustments to medication or diet.
Why do Katjes Bären Vin Gummy pieces stick together?
Katjes Bären Vin Gummy can become sticky when exposed to heat or humidity, or when the opened pack is left uncovered. Seal the pack after serving and store it in a dry, cool place; discard pieces if their appearance or smell seems abnormal.
Katjes Bären Vin Gummy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.04mg · 0% DV
Sodium
4mg · 0% DV
Magnesium
0.4mg · 0% DV
Calcium
0.8mg · 0% DV
Potassium ⭐
0.8mg · 0% DV
Katjes Bären Vin Gummy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Katjes Bären Vin Gummy
To burn the 136 calories in 10 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Katjes Bären Vin Gummy?
Katjes Bären Vin Gummy is a fruit-flavoured gummy sweet from the German confectionery brand Katjes. The bear-shaped pieces have a soft, chewy texture and are made without artificial colouring; the product is vegan. They’re usually enjoyed by the handful as a treat, shared from a bag at home or taken along for a sweet snack. In English-speaking settings, they also work as a colourful addition to a party bowl or packed lunch.
Their nutritional profile is mainly carbohydrate, with 80 g per 100 g, and they provide very little protein. Think of them as confectionery rather than a filling snack, and keep the portion modest if you want something sweet. For a more balanced snack, pair a few pieces with fresh fruit or plain yoghurt.
How Nutritious Is Katjes Bären Vin Gummy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Katjes Bären Vin Gummy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Katjes Bären Vin Gummy Contain Allergens?
No known major allergens
Which Diets Is Katjes Bären Vin Gummy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Katjes Bären Vin Gummy Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.