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Shrimp Tempura Sushi Calories

Popular Japanese sushi roll with shrimp tempura, sushi rice, and nori.

CALORIES

180kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Shrimp Tempura Sushi Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 61%

Protein

7.5g

· 16%

Fat

4.5g

· 23%

Fiber

1.2g

Shrimp Tempura Sushi Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

1.1mg · 7% DV

0.23mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Selenium

18µg · 33% DV

Sodium

340mg · 15% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Shrimp Tempura Sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Tempura Sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Tempura Sushi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Shrimp Tempura Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Tempura Sushi Fat Profile

SATURATED

0.9g

MONOUNSATURATED

1.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

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Shrimp Tempura Sushi — Frequently Asked Questions

Karides Tempura Sushi kaç kalori ve makroları nasıldır?

100 gram Karides Tempura Sushi 180 kalori içerir. Aynı miktarda 7.5 g protein, 28 g karbonhidrat, 4.5 g yağ ve 1.2 g lif bulunur.

Karides Tempura Sushi hangi alerjenleri içerir ve hangi diyetlere uygundur?

Bu ürün balık, kabuklu deniz ürünleri, yumurta, soya ve gluten içerir. Omnivor, pesketaryen, Akdeniz ve fleksitaryen beslenme düzenlerine uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.