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Breaded fried shrimp Calories
High-protein fried seafood with breaded coating
CALORIES
GI
POTASSIUM
FIBER
Breaded fried shrimp Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
15.4g
· 26%
Protein
16.8g
· 28%
Fat
12.1g
· 46%
Fiber
0.8g
Breaded fried shrimp Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.6mg · 16% DV
Biotin
3µg · 10% DV
Vitamin E
1.4mg · 9% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Iodine
22µg · 15% DV
Breaded fried shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Breaded fried shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded fried shrimp Contain Allergens?
Contains these allergens:
Which Diets Is Breaded fried shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded fried shrimp Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.