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Kardelen cake Calories
Sweet bakery-style cake, typically high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Kardelen cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
49.8g
· 55%
Protein
5.2g
· 6%
Fat
16.1g
· 39%
Fiber
1.1g
Kardelen cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin A
95µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
92mg · 13% DV
Sodium
260mg · 11% DV
Calcium
68mg · 7% DV
Kardelen cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kardelen cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kardelen cake Contain Allergens?
Contains these allergens:
Which Diets Is Kardelen cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kardelen cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Kardelen cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.