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Coffee with skim milk, unsweetened Calories
Low-calorie coffee with skim milk and no added sugar
CALORIES
GI
POTASSIUM
FIBER
Coffee with skim milk, unsweetened Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
1.7g
· 52%
Protein
1.1g
· 34%
Fat
0.2g
· 14%
Fiber
0g
Coffee with skim milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.15mg · 3% DV
B3
0.3mg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
40mg · 4% DV
Potassium ⭐
85mg · 3% DV
Magnesium
8mg · 2% DV
Coffee with skim milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with skim milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with skim milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with skim milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with skim milk, unsweetened Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.