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Jumbo shrimp cooked without oil Calories
High protein, low fat, omega-3 source, rich in minerals
CALORIES
GI
POTASSIUM
FIBER
Jumbo shrimp cooked without oil Nutrition Facts
Selected: 100 g
99
KCAL / 100G
Carbs
0.2g
· 1%
Protein
22g
· 90%
Fat
1g
· 9%
Fiber
0g
Jumbo shrimp cooked without oil Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
Vitamin E
1.7mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Selenium
38µg · 69% DV
Phosphorus
200mg · 29% DV
Iodine
35µg · 23% DV
Zinc
1mg · 9% DV
Jumbo shrimp cooked without oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jumbo shrimp cooked without oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jumbo shrimp cooked without oil Contain Allergens?
No known major allergens
Which Diets Is Jumbo shrimp cooked without oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Jumbo shrimp cooked without oil Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Jumbo shrimp cooked without oil
Jumbo shrimp cooked without oil — Frequently Asked Questions
How many calories are in cooked jumbo shrimp without oil?
Cooked jumbo shrimp without oil contains 99 calories per 100 g. It provides 22 g of protein, 0.2 g of carbohydrates, and 1 g of fat per 100 g.
Is cooked jumbo shrimp without oil good for a keto diet?
Yes, cooked jumbo shrimp without oil is compatible with a keto diet. It contains just 0.2 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.