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●Low GI

İkinhasanpaşa meatballs Calories

Turkish-style meatballs, rich in protein

CALORIES

228kcal

18low

POTASSIUM

255mg

FIBER

1.1g

İkinhasanpaşa meatballs Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

8.1g

· 14%

Protein

14.8g

· 26%

Fat

15.2g

· 60%

Fiber

1.1g

İkinhasanpaşa meatballs Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

3.9mg · 24% DV

0.29mg · 17% DV

Biotin

4µg · 13% DV

Minerals

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Sodium

310mg · 13% DV

İkinhasanpaşa meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İkinhasanpaşa meatballs Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İkinhasanpaşa meatballs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İkinhasanpaşa meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İkinhasanpaşa meatballs Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to İkinhasanpaşa meatballs

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

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Sauteed chicken

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Breaded fried chicken

294 kcal

İkinhasanpaşa meatballs — Frequently Asked Questions

How many calories are in İkinhasanpaşa meatballs?

İkinhasanpaşa meatballs provide 228 calories per 100 g. Each 100 g also contains 14.8 g of protein, 15.2 g of fat, and 8.1 g of carbohydrates.

Are İkinhasanpaşa meatballs low glycemic?

Yes. İkinhasanpaşa meatballs have a glycemic index of 18, which is considered low. They contain 8.1 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.