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Meatball seasoning mix Calories
Savory aromatic spice blend
CALORIES
GI
POTASSIUM
FIBER
Meatball seasoning mix Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
46g
· 65%
Protein
10.5g
· 15%
Fat
6.2g
· 20%
Fiber
15g
Meatball seasoning mix Vitamins & Minerals
Vitamins
B6
0.45mg · 26% DV
B3
3.8mg · 24% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Sodium
9800mg · 426% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Phosphorus
180mg · 26% DV
Meatball seasoning mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meatball seasoning mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meatball seasoning mix Contain Allergens?
No known major allergens
Which Diets Is Meatball seasoning mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meatball seasoning mix Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Meatball seasoning mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.