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🦐

●Low GI

💪High Protein

Grilled Shrimp (with Seasonal Vegetables) Calories

High protein, low fat, omega-3, fiber and vitamins from seasonal vegetables

CALORIES

90kcal

5low

POTASSIUM

210mg

FIBER

1.2g

Grilled Shrimp (with Seasonal Vegetables) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.5g

· 12%

Protein

15.5g

· 75%

Fat

1.2g

· 13%

Fiber

1.2g

Grilled Shrimp (with Seasonal Vegetables) Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.4mg · 8% DV

1.1mg · 7% DV

Vitamin E

1mg · 7% DV

Minerals

Selenium

30µg · 55% DV

Phosphorus

180mg · 26% DV

Iodine

30µg · 20% DV

Sodium

350mg · 15% DV

Grilled Shrimp (with Seasonal Vegetables) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled Shrimp (with Seasonal Vegetables) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled Shrimp (with Seasonal Vegetables) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled Shrimp (with Seasonal Vegetables) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Grilled Shrimp (with Seasonal Vegetables) Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grilled Shrimp (with Seasonal Vegetables)

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Grilled Shrimp (with Seasonal Vegetables) — Frequently Asked Questions

How many calories are in grilled shrimp with seasonal vegetables?

Grilled shrimp with seasonal vegetables contains 90 calories per 100 g. It provides 15.5 g of protein, 2.5 g of carbohydrates, and 1.2 g of fat per 100 g.

Is grilled shrimp with seasonal vegetables keto-friendly?

Yes, grilled shrimp with seasonal vegetables is compatible with a keto diet. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 5, but it contains shellfish.

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Nutrition data compiled from USDA FoodData Central and scientific sources.