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GO Dark Chocolate Protein Bar Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
GO Dark Chocolate Protein Bar Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
20g
· 24%
Protein
20g
· 24%
Fat
20g
· 52%
Fiber
20g
GO Dark Chocolate Protein Bar Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
295mg · 42% DV
Magnesium
92mg · 22% DV
Selenium
11µg · 20% DV
Calcium
165mg · 17% DV
GO Dark Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is GO Dark Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does GO Dark Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is GO Dark Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
GO Dark Chocolate Protein Bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to GO Dark Chocolate Protein Bar
GO Dark Chocolate Protein Bar — Frequently Asked Questions
How many calories are in GO Dark Chocolate Protein Bar?
According to the provided nutrition facts, it has 20 calories per 100 g. Total calories will vary based on how much you eat.
Is GO Dark Chocolate Protein Bar high in protein?
It provides 20 g protein per 100 g. That makes it a protein-containing processed snack option.
How many carbs does GO Dark Chocolate Protein Bar have?
It contains 20 g carbohydrates per 100 g. If you track carbs, use that value as your reference.
How much fat is in GO Dark Chocolate Protein Bar?
It has 20 g fat per 100 g. This can be useful if you monitor daily fat intake.
Does GO Dark Chocolate Protein Bar contain fiber?
Yes, it provides 20 g fiber per 100 g. Its fiber content may be relevant for fullness and overall intake tracking.
What is the glycemic index of GO Dark Chocolate Protein Bar?
Its glycemic index is listed as 35. That may help people who pay attention to glycemic impact.
Is GO Dark Chocolate Protein Bar vegetarian-friendly?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is not specified as vegan.
Is GO Dark Chocolate Protein Bar healthy?
It offers 20 g protein and 20 g fiber per 100 g. However, it is classified as ultra-processed, which is an important factor when evaluating overall diet quality.
Does GO Dark Chocolate Protein Bar contain allergens?
Yes, it contains dairy and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is GO Dark Chocolate Protein Bar filling?
Its 20 g protein and 20 g fiber per 100 g may support satiety. How filling it feels will still depend on portion size and your overall meal pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.