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Fried shrimp uramaki Calories

Uramaki made with fried shrimp, sushi rice, and nori; provides moderate protein and carbohydrates.

CALORIES

185kcal

58medium

POTASSIUM

118mg

FIBER

1.2g

Fried shrimp uramaki Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

27.4g

· 59%

Protein

8.2g

· 18%

Fat

4.9g

· 23%

Fiber

1.2g

Fried shrimp uramaki Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

1.4mg · 9% DV

Biotin

2µg · 7% DV

0.28mg · 6% DV

Minerals

Selenium

14µg · 25% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Iodine

16µg · 11% DV

Fried shrimp uramaki Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried shrimp uramaki Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried shrimp uramaki Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried shrimp uramaki Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried shrimp uramaki Fat Profile

SATURATED

0.9g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13.1:1

Above the ideal 4:1 (13.1:1).

Foods Similar to Fried shrimp uramaki

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

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Tuna in oil, drained

198 kcal

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Salmon Skewer

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Fried shrimp uramaki — Frequently Asked Questions

How many calories are in fried shrimp uramaki?

Fried shrimp uramaki contains 185 calories per 100 g. It provides 8.2 g of protein, 27.4 g of carbohydrates, and 4.9 g of fat per 100 g.

Is fried shrimp uramaki suitable for a pescatarian diet?

Yes, fried shrimp uramaki is compatible with pescatarian and omnivore diets. It contains shellfish and gluten, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.