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A bright pink-red, smooth fruit drink is served in a clear glass.
Fresa· all products

Fresa Vitamin Fruit Drink Calories

Vitamin C-fortified fruit drink

CALORIES · 100 G

33kcal

GI

63medium

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Fresa Vitamin Fruit Drink (200 g) has 66 calories. That works out to 33 calories per 100 g. It contains 16.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Fresa Vitamin Fruit Drink Nutrition Facts

Selected: 1 bottle (medium) · 200 g

66

KCAL / 200G

Carbs

16.6g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fresa Vitamin Fruit Drink nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories66 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium16 mg1%
Total carbohydrate16.6 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Fresa Vitamin Fruit Drink?

ServingAmountCalories
1 bottle (medium)200 g66 kcal
100 g100 g33 kcal
1 cup (small)150 g50 kcal
1 pack (medium)200 g66 kcal
1 bottle (large)250 g83 kcal
1 serving (large)300 g99 kcal
1 bottle (extra large)500 g165 kcal

Calculated from 33 calories per 100 g.

Frequently Asked Questions About Fresa Vitamin Fruit Drink

What is Fresa Vitamin Fruit Drink?

Fresa Vitamin Fruit Drink is a fruit drink fortified with vitamin C. It is a beverage, not whole fruit, and its nutrition information lists no fibre, so it does not provide the fibre of fresh fruit.

Is Fresa Vitamin Fruit Drink the same as 100% fruit juice?

No, Fresa Vitamin Fruit Drink is not identified as 100% fruit juice. It is a vitamin C-fortified fruit drink; the product’s ingredient information is needed to determine its fruit-juice content.

Does Fresa Vitamin Fruit Drink contain vitamin C?

Yes, Fresa Vitamin Fruit Drink is fortified with vitamin C. The nutrition details provided do not give the amount, so they cannot show how much of your daily vitamin C needs a serving supplies.

Can Fresa Vitamin Fruit Drink replace eating fruit?

No, Fresa Vitamin Fruit Drink does not replace whole fruit. It contains no fibre according to the provided nutrition information, while whole fruit provides fibre and requires chewing; treat them as different choices.

Can children drink Fresa Vitamin Fruit Drink?

Yes, children can drink Fresa Vitamin Fruit Drink, but it should not take the place of water or whole fruit. Make water the usual drink and offer the fruit drink as an occasional option.

Is Fresa Vitamin Fruit Drink suitable for people with diabetes?

People with diabetes should account for Fresa Vitamin Fruit Drink in their meal and carbohydrate plan. It contains carbohydrates and is consumed as a drink; ask your doctor or dietitian for advice specific to your glucose management.

How should you store Fresa Vitamin Fruit Drink after opening?

Refrigerate Fresa Vitamin Fruit Drink after opening and drink it soon. Follow any storage directions printed on the bottle if they specify a different condition or timeframe.

Does Fresa Vitamin Fruit Drink count toward hydration?

Yes, Fresa Vitamin Fruit Drink supplies fluid and contributes to hydration. Water is still the better everyday choice for thirst, so do not rely on the fruit drink as your main source of fluids.

Can you drink Fresa Vitamin Fruit Drink every day?

You can drink Fresa Vitamin Fruit Drink daily, but it need not be your everyday default. It contains carbohydrates, and water is a more suitable main drink for routine hydration.

How much Fresa Vitamin Fruit Drink is one serving?

A typical serving of Fresa Vitamin Fruit Drink is one medium bottle, about 200 grams. The right amount for you can vary, but use that serving as a practical reference rather than drinking it in place of water.

Fresa Vitamin Fruit Drink Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

Biotin

3µg · 10% DV

B2

0.1mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Copper

0.02mg · 2% DV

Magnesium

6mg · 1% DV

Potassium ⭐

40mg · 1% DV

Phosphorus

8mg · 1% DV

Sodium

16mg · 1% DV

Fresa Vitamin Fruit Drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fresa Vitamin Fruit Drink

To burn the 66 calories in 1 bottle (medium) (200 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fresa Vitamin Fruit Drink?

Fresa Vitamin Fruit Drink is a packaged fruit beverage fortified with vitamin C. It is a drink rather than whole fruit, and its nutrition profile contains no fibre, so it does not offer the same texture or fibre as eating fruit. The label’s fruit-drink description does not establish that it is pure fruit juice.

Serve it chilled as a convenient drink with a snack or a light meal; its fruit character also makes it easy to enjoy on its own. It supplies carbohydrates, with no protein or fat listed, so it is not especially filling by itself. For a more satisfying snack, pair it with yoghurt or a handful of nuts, and choose whole fruit as well when you want fibre.

How Nutritious Is Fresa Vitamin Fruit Drink?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fresa Vitamin Fruit Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresa Vitamin Fruit Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fresa Vitamin Fruit Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresa Vitamin Fruit Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fresa Vitamin Fruit Drink

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Nutrition data compiled from USDA FoodData Central and scientific sources.