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●Low GI

Fish curry with shrimp Calories

High-protein seafood curry

CALORIES

128kcal

35low

POTASSIUM

278mg

FIBER

0.8g

Fish curry with shrimp Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

4.1g

· 13%

Protein

14.2g

· 45%

Fat

5.9g

· 42%

Fiber

0.8g

Fish curry with shrimp Vitamins & Minerals

Vitamins

B12

1.9µg · 79% DV

2.7mg · 17% DV

0.18mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

176mg · 25% DV

Iodine

24µg · 16% DV

Sodium

290mg · 13% DV

Fish curry with shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fish curry with shrimp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fish curry with shrimp Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Fish curry with shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fish curry with shrimp Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

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Fish curry with shrimp — Frequently Asked Questions

How many calories are in fish curry with shrimp?

Fish curry with shrimp provides 128 calories per 100 g. It also contains 14.2 g of protein, 5.9 g of fat, and 4.1 g of carbohydrates per 100 g.

Is fish curry with shrimp suitable for a gluten-free diet?

Yes, fish curry with shrimp is listed as compatible with a gluten-free diet. It is also suitable for omnivore, pescatarian, and Mediterranean dietary patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.