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Stuffed artichoke with meat Calories
Traditional stuffed artichoke dish with meat filling and fiber-rich artichoke
CALORIES
GI
POTASSIUM
FIBER
Stuffed artichoke with meat Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
8.6g
· 29%
Protein
7.4g
· 25%
Fat
6.1g
· 46%
Fiber
3.9g
Stuffed artichoke with meat Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.1mg · 13% DV
Vitamin K
16µg · 13% DV
Folate
46µg · 12% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
108mg · 15% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Stuffed artichoke with meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed artichoke with meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed artichoke with meat Contain Allergens?
No known major allergens
Which Diets Is Stuffed artichoke with meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed artichoke with meat Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
Foods Similar to Stuffed artichoke with meat
Stuffed artichoke with meat — Frequently Asked Questions
How many calories are in stuffed artichoke with meat?
Stuffed artichoke with meat provides 118 calories per 100 g. It contains 7.4 g of protein, 8.6 g of carbohydrates, and 6.1 g of fat per 100 g.
Is stuffed artichoke with meat suitable for a gluten-free diet?
Yes, stuffed artichoke with meat is listed as compatible with a gluten-free diet. It is also suitable for omnivore and Mediterranean dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.