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Apple juice Calories
Naturally sweet fruit juice
CALORIES
GI
POTASSIUM
FIBER
Apple juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.3g
· 97%
Protein
0.1g
· 1%
Fat
0.1g
· 2%
Fiber
0.2g
Apple juice Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Potassium ⭐
101mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Iodine
1µg · 1% DV
Apple juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple juice Contain Allergens?
No known major allergens
Which Diets Is Apple juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Apple juice
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Nutrition data compiled from USDA FoodData Central and scientific sources.