EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍫

High Potassium
🌿High Fiber

Homemade chocolate Calories

Homemade, made with cocoa, sugar, butter or milk

CALORIES

520kcal

GI

35medium

POTASSIUM

350mg

FIBER

7g

Homemade chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

55g

· 41%

Protein

7g

· 5%

Fat

32g

· 54%

Fiber

7g

Homemade chocolate Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

Vitamin E

1.5mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

120mg · 29% DV

Homemade chocolate Glycemic Index

GLYCEMIC INDEX

35
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Homemade chocolate

🍬

Çikolata şekeri

535 kcal

🍫

%70 kakaolu bitter çikolata

598 kcal

🍦

Cornetto çikolatalı dondurma

320 kcal

🍦

Magnum Mini Bademli Dondurma

320 kcal

🍦

Kornet külahı

465 kcal

🍫

Fıstık ezmeli çikolata

540 kcal

🍯

Şurup

261 kcal

🍦

Magnum Klasik dondurma

320 kcal

Have another question about Homemade chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.