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Crunchy Sushi with Shrimp Calories

Sushi roll with shrimp, crab stick, crunchy tempura flakes

CALORIES

180kcal

65medium

POTASSIUM

92mg

FIBER

1.1g

Crunchy Sushi with Shrimp Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 62%

Protein

7.5g

· 17%

Fat

4.2g

· 21%

Fiber

1.1g

Crunchy Sushi with Shrimp Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

1.1mg · 7% DV

0.07mg · 6% DV

0.23mg · 5% DV

Minerals

Selenium

10µg · 18% DV

Sodium

340mg · 15% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Crunchy Sushi with Shrimp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crunchy Sushi with Shrimp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crunchy Sushi with Shrimp Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Crunchy Sushi with Shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crunchy Sushi with Shrimp Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 1.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Crunchy Sushi with Shrimp

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Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Crunchy Sushi with Shrimp — Frequently Asked Questions

How many calories are in Crunchy Sushi with Shrimp?

Crunchy Sushi with Shrimp provides 180 calories per 100 g. It contains 7.5 g of protein, 28 g of carbohydrates, and 4.2 g of fat per 100 g.

Is Crunchy Sushi with Shrimp suitable for a pescatarian diet?

Yes, Crunchy Sushi with Shrimp is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It is a processed seafood product and contains fish and shellfish.

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Nutrition data compiled from USDA FoodData Central and scientific sources.