🦞
Crayfish with green curry and coconut milk Calories
High in protein, rich coconut-based curry
CALORIES
GI
POTASSIUM
FIBER
Crayfish with green curry and coconut milk Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
3.8g
· 11%
Protein
13.4g
· 38%
Fat
8.1g
· 51%
Fiber
0.8g
Crayfish with green curry and coconut milk Vitamins & Minerals
Vitamins
B12
1.3µg · 54% DV
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
176mg · 25% DV
Sodium
310mg · 13% DV
Iodine
18µg · 12% DV
Crayfish with green curry and coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crayfish with green curry and coconut milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crayfish with green curry and coconut milk Contain Allergens?
No known major allergens
Which Diets Is Crayfish with green curry and coconut milk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crayfish with green curry and coconut milk Fat Profile
SATURATED
5.6g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Crayfish with green curry and coconut milk
Have another question about Crayfish with green curry and coconut milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.