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Crispy fried chicken Calories
Crispy coating, high protein, deep-fried
CALORIES
GI
POTASSIUM
FIBER
Crispy fried chicken Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
14g
· 22%
Protein
19g
· 29%
Fat
14g
· 49%
Fiber
0.7g
Crispy fried chicken Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
B6
0.41mg · 24% DV
B5
1.1mg · 22% DV
B12
0.4µg · 17% DV
Minerals
Phosphorus
185mg · 26% DV
Selenium
13µg · 24% DV
Sodium
540mg · 23% DV
Zinc
1mg · 9% DV
Crispy fried chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy fried chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy fried chicken Contain Allergens?
Contains these allergens:
Which Diets Is Crispy fried chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy fried chicken Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.